The back of my ankle hurts when i walk?

Krystal Cruickshank asked a question: The back of my ankle hurts when i walk?
Asked By: Krystal Cruickshank
Date created: Tue, Apr 6, 2021 11:08 PM
Date updated: Sat, Oct 1, 2022 5:18 AM


Top best answers to the question «The back of my ankle hurts when i walk»

  • Swelling of the ankles and feet is often an early symptom of venous insufficiency, a condition in which blood inadequately moves up the veins from the legs and feet up to the heart. Normally, the veins keep blood flowing upward with one-way valves.


Those who are looking for an answer to the question «The back of my ankle hurts when i walk?» often ask the following questions:

❓ Inside ankle hurts when i walk?

The hallmark sign of posterior tibial tendon dysfunction is localized pain along the inside of your foot and ankle, sometimes stretching up a few inches onto your shin. There might be some mild swelling around the tendon, and the area might be tender or painful if you push on it.

❓ My inside ankle hurts when i walk?

What causes inner or outer ankle pain when walking?

  • Lack of prior warm up Yes, a fast walk, running, jogging and exercise may cause pain in your ankle, especially if...
  • You’ve developed an ankle sprain

❓ What happens when your ankle hurts when you walk?

  • In brief: More pain. If it is only a simple sprained ankle, walking on it too soon will only make the swelling worse and continue the pain. Sometimes a sprained ankle has significant ligament tears that can really make things worse if you walk on them too early, as they may not heal. Make sure to get an evaluation by an orthopedist.

Your Answer

We've handpicked 21 related questions for you, similar to «The back of my ankle hurts when i walk?» so you can surely find the answer!

Lower left back hurts when i walk?
  • What it is: Walking doesn't usually cause lower-back pain, but the repetitive movement can make an existing lower-back injury worse. It's easy to "throw out your back" when tendons and ligaments around the spine are overworked. Arthritis or inflammation of surrounding nerves can also cause pain in this region.
Pregnant and back hurts when i walk?

Hormonal changes. Hormonal changes in pregnancy loosen your joints and relax the ligaments that attach your pelvic bones to your spine. This can make you feel less stable and cause pain when you walk, stand, sit for long periods, roll over in bed, get out of a low chair or the tub, bend, or lift things.

Why my back hurts when i walk?

What to do when walking causes lower back pain?

  • Lower back pain, often accompanied by leg pain, which worsens when standing or walking for long periods. This pain may be caused by a small stress fracture in the back of the spine called isthmic spondylolisthesis.
My upper back hurts when i walk alot?
  • Even the slightest of postural changes can irritate muscle tissue and cause pain within the upper back. If, for example, you tend to look at the ground as you walk, the position of your neck can tighten the muscles of your upper back, which then leads to muscle irritation and subsequent pain between the shoulder blades.
Is it good to walk when your back hurts?

One often overlooked form of exercise for people with sore backs is walking. Substituting walking for a harder workout may help you keep the health benefits of aerobic activity going—not to mention alleviating some or all of your pain. That said, walking may only be a short-term pain relief solution.

My lower back hurts when i walk too long?

Causes. Stress. Standing or walking for long periods of time places stress on your lower back. In addition to the actual pressure on lumbar vertebrae, if you're standing at a high-demand job, your back muscles may tense as well, increasing the pain.

When i walk the back of my knee hurts?

You might have trouble fully moving your knee and feel pain when you walk. Rest and physical therapy can help an ACL strain heal. If the ligament is torn, you’ll often need surgery to fix it.

What is wrong with your ankle if it hurts when you walk?

If you have extreme ankle pain when walking, you should seek medical help. It's likely that you may have damaged your ankle or Achilles tendon. If your pain is minor and you can recall twisting your ankle or tripping, you may have a sprain.

What should you do if your ankle hurts you walk?

Do rest and raise your ankle when you can. put an ice pack (or bag of frozen peas) in a towel on your ankle for up to 20 minutes every 2 to 3 hours. wear wide comfortable shoes with a low heel and soft sole. use soft insoles or heel pads in your shoes. wrap a bandage around your ankle to support it. try regular gentle stretching exercises. take paracetamol

Should i walk if my back hurts?

Your arms should be at 90° to the body and swinging in time with the opposite leg to keep you balanced. If you are carrying a bag, it should have two shoulder straps to evenly distribute the weight, and if heavy, hip straps to distribute loading on the back.

What should i do if my back hurts when i walk?
  1. Shop for ibuprofen.
  2. Shop for naproxen.
  3. Shop for cold packs.
  4. Shop for heat pads.
Corn hurts when i walk?
  • If your corns or calluses are painful, the pain worsens, or you think the corn or callus has become infected. Signs of infection include redness, pain, swelling, oozing/pus from the corn or callus. If your foot pain is intense or you have discomfort when walking and don’t know what might be causing it.
Hamstring hurts when i walk?
  • Mild hamstring strains may not hurt too much. But severe ones can be agonizing, making it impossible to walk or even stand. Other possible symptoms of a hamstring strain are: Sudden and severe pain during exercise, along with a snapping or popping feeling.
Hernia hurts when i walk?

A Verified Doctor answered. A US doctor answered Learn more. May be your hip: If epidurals did nothing to ease the pain, even temporarily, and your groin pain limits your walking, have your hip evaluated, since groin pain is typ ... Read More. 1 doctor agrees. 1 comment.

Jaw hurts when i walk?

If you're experiencing jaw or tooth pain that acts up while exercising, first visit a dentist to rule out an infection. You should also consider seeing a doctor. In rare cases, heart problems can cause feelings of discomfort in your jaw.

Leg randomly hurts when walk?

The following are some ways that may help you treat intermittent leg pain at home:

  • Exercise regularly. Although exercise can contribute to some leg pain, exercise sessions at least twice a week helped to...
  • Stop smoking. If you smoke, quitting is recommended. Smoking is a major risk factor for sharp pains when walking.
  • Eat a heart-healthy diet. Choosing a heart-healthy...
Liver hurts when i walk?

Hepatitis, nonalcoholic fatty liver disease (NAFLD), and excessive alcohol consumption are the most common causes of liver problems. Liver pain can also indicate cirrhosis, Reye's syndrome, liver cancer, and hemochromatosis.

Upper stomach hurts when walk?
  • If you feel pain in this area when you walk, it could be caused by an injury or issue with one or more of the muscles, ligaments, tendons, or bones in your groin. Groin pain can also be caused by a type of hernia or by an infection or inflammation in the abdominal area.
Is walking good when your back hurts?
  • One often overlooked form of exercise for people with sore backs is walking. Substituting walking for a harder workout may help you keep the health benefits of aerobic activity going—not to mention alleviating some or all of your pain. That said, walking may only be a short-term pain relief solution.
Should i exercise when my back hurts?
  • Depending on the cause and intensity of your pain, some exercises may not be recommended and can be harmful. Exercise is good for low back pain -- but not all exercises are beneficial. Any mild discomfort felt at the start of these exercises should disappear as muscles become stronger.
When your knee hurts when you walk?

Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures. Physical therapy and knee braces also can help relieve pain.