Sports Medicine

Should I Add Stem Cells to My ACL Reconstruction?
Should I Add Stem Cells to My ACL Reconstruction?

Should I Add Stem Cells to My ACL Reconstruction?

If you've recently torn your ACL, your orthopaedic surgeon may have mentioned the...

Shoulder Weakness? Here are 3 Possible Causes
Shoulder Weakness? Here are 3 Possible Causes

Shoulder Weakness? Here are 3 Possible Causes

Let's take a look at three of the most common causes of shoulder weakness, alongside...

Cancer Treatment Side Effects? Acupuncture to the Rescue
Cancer Treatment Side Effects? Acupuncture to the Rescue

Cancer Treatment Side Effects? Acupuncture to the Rescue

Cancer treatments can cause a variety of other side effects that also need to be...

Five Benefits of Consistent Acupuncture Treatments
Five Benefits of Consistent Acupuncture Treatments

Five Benefits of Consistent Acupuncture Treatments

In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine...

Acupuncture as an Alternative to Opioids
Acupuncture as an Alternative to Opioids

Acupuncture as an Alternative to Opioids

According to the National Center for Drug Abuse Statistics, almost 50,000 people...

306. Lifestyle factors play large role in later risk of nursing home admission
306. Lifestyle factors play large role in later risk of nursing home admission

306. Lifestyle factors play large role in later risk of...

If you want to stay out of a nursing home as you get older, you might want to stop...

307. Certain foods increase menstrual cramp pain
307. Certain foods increase menstrual cramp pain

307. Certain foods increase menstrual cramp pain

A large majority of adolescent girls experience bloating, cramps, and abdominal...

308. Only virgin olive oil linked to lower mortality risk
308. Only virgin olive oil linked to lower mortality risk

308. Only virgin olive oil linked to lower mortality risk

The Mediterranean diet has been linked to a lower risk of cardiovascular disease,...

Rural Injuries
Rural Injuries

Rural Injuries

The post Rural Injuries appeared first on Collegiate Sports Medicine.

3 Ridiculous Habits That Are Giving You Imbalances
3 Ridiculous Habits That Are Giving You Imbalances

3 Ridiculous Habits That Are Giving You Imbalances

The post 3 Ridiculous Habits That Are Giving You Imbalances appeared first on Collegiate...

Fall Gardening Tips To Prevent Common Injuries
Fall Gardening Tips To Prevent Common Injuries

Fall Gardening Tips To Prevent Common Injuries

The post Fall Gardening Tips To Prevent Common Injuries appeared first on Collegiate...

It’s summer — are you recharging?
It’s summer — are you recharging?

It’s summer — are you recharging?

I hope you have been enjoying your summer if you’re one of our Northern Hemisphere...

A South African Trek
A South African Trek

A South African Trek

I’m coming off one of the most exceptional experiences of my professional life,...

IOC Concussion Conference Amsterdam 2022
IOC Concussion Conference Amsterdam 2022

IOC Concussion Conference Amsterdam 2022

What is the definition of a concussion? If you are wondering whether this is a rhetorical...

Eat Your Way To Stronger Bones & Healthy Joints
Eat Your Way To Stronger Bones & Healthy Joints

Eat Your Way To Stronger Bones & Healthy Joints

Here are six Key Nutrients and a few supporting nutrients that you should incorporate...

EPAT Treats the Root of Your Pain Non-Invasively
EPAT Treats the Root of Your Pain Non-Invasively

EPAT Treats the Root of Your Pain Non-Invasively

The post EPAT Treats the Root of Your Pain Non-Invasively appeared first on Charleston...

Shane Woolf, MD, Board-Certified Orthopaedic Surgeon, Joins Team
Shane Woolf, MD, Board-Certified Orthopaedic Surgeon, Joins Team

Shane Woolf, MD, Board-Certified Orthopaedic Surgeon, Joins...

The post Shane Woolf, MD, Board-Certified Orthopaedic Surgeon, Joins Team appeared...

How to Boost Self-Esteem
How to Boost Self-Esteem

How to Boost Self-Esteem

If you're feeling down, give these tips a try.

Plantar Fasciitis: How to Overcome the Pain
Plantar Fasciitis: How to Overcome the Pain

Plantar Fasciitis: How to Overcome the Pain

Rest, ice, stretching, and orthotics could help.

Tips for Supporting Your Child's Mental Health
Tips for Supporting Your Child's Mental Health

Tips for Supporting Your Child's Mental Health

Enough sleep and a balanced diet are key.

Bruce Minkin, MD participates in “Summer of Science Series”

Bruce Minkin, MD participates in the “Summer of Science Series” with Asheville Museum...

Dr. Chris Lechner Alone: A Swimmer’s Journey

 Dr. Chris Lechner is a 56-year-old American hand surgeon, standup paddler and...

Lechner, Minkin, and Thornburg included in annual “Top Doctors” report
Lechner, Minkin, and Thornburg included in annual “Top Doctors” report

Lechner, Minkin, and Thornburg included in annual “Top...

“North Carolina’s most respected doctors in 56 specialties are presented in this...

Managing Arthritis in Active Adults
Managing Arthritis in Active Adults

Managing Arthritis in Active Adults

All painful knees are not necessarily arthritic.  The knee is a complex joint with...

Is Arthritis Limiting You? | Arthritis Pain & Treatments
Is Arthritis Limiting You? | Arthritis Pain & Treatments

Is Arthritis Limiting You? | Arthritis Pain & Treatments

Arthritis is a painful joint condition that affects a reported 32.9 million American...

Arthritis Of The Elbow | Rheumatoid Arthritis
Arthritis Of The Elbow | Rheumatoid Arthritis

Arthritis Of The Elbow | Rheumatoid Arthritis

How many times a day do you bend your elbow? A person usually bends their elbow...

Does Temperature Affect Weight Loss?
Does Temperature Affect Weight Loss?

Does Temperature Affect Weight Loss?

Have you ever wondered how and why your body regulates how much you eat and how...

Heat and Exercise Recovery
Heat and Exercise Recovery

Heat and Exercise Recovery

During intense, intermittent exercise and throughout prolonged physical activity,...

Never Skip Leg Day
Never Skip Leg Day

Never Skip Leg Day

Friends don’t let friends skip leg day, or so the saying goes… Small legs, chicken...

The impact of COVID-19 pandemic restrictions on physical activity and mental health status of Iranian people
The impact of COVID-19 pandemic restrictions on physical activity and mental health status of Iranian people

The impact of COVID-19 pandemic restrictions on physical...

Coronavirus-19 (COVID-19) is a highly contagious disease caused by acute respiratory...

Within-week differences in external training load demands in elite volleyball players
Within-week differences in external training load demands in elite volleyball players

Within-week differences in external training load demands...

The aim of this study was to analyze the within-week differences in external training...

Analysis of stress tolerance, competitive-anxiety, heart rate variability and salivary cortisol during successive matches in male futsal players
Analysis of stress tolerance, competitive-anxiety, heart rate variability and salivary cortisol during successive matches in male futsal players

Analysis of stress tolerance, competitive-anxiety, heart...

This study aimed to compare the stress tolerance, competitive anxiety, heart rate...

Incidence, prevalence, and risk factors for low back pain in adolescent athletes: a systematic review and meta-analysis.
Incidence, prevalence, and risk factors for low back pain in adolescent athletes: a systematic review and meta-analysis.

Incidence, prevalence, and risk factors for low back pain...

Key words: low back pain, adolescents, athletes. In this blog, we will explain the...

Hormones, Health, Human Performance and Potential
Hormones, Health, Human Performance and Potential

Hormones, Health, Human Performance and Potential

Hormones play a crucial role in determining health. Hormone networks provide the...

How can we prevent and manage running-related knee injuries?
How can we prevent and manage running-related knee injuries?

How can we prevent and manage running-related knee injuries?

Keywords: Running, Knee, Injury Running is one of the most common activities world-wide,...

Education Lab: From Rehab to Performance
Education Lab: From Rehab to Performance

Education Lab: From Rehab to Performance

Below is a downloadable PDF from our October education lab topic cohosted with Memorial...

Sport Specific Training versus Sports Skills Training
Sport Specific Training versus Sports Skills Training

Sport Specific Training versus Sports Skills Training

Written By: Damany Taylor, Senior Performance Coach overseeing Student ATHlete at...

Creatine: What Is It And What Are The Potential Benefits? (INFOGRAPHIC)
Creatine: What Is It And What Are The Potential Benefits? (INFOGRAPHIC)

Creatine: What Is It And What Are The Potential Benefits?...

Written By: Hannah Cooper – Dietetic Intern, University of Florida

Load management - the key to prevent overuse injuries
Load management - the key to prevent overuse injuries

Load management - the key to prevent overuse injuries

by Alex Cross Working in a sports medicine clinic, one of the main things we do...

Do I use ice on my injury?
Do I use ice on my injury?

Do I use ice on my injury?

When someone rolls their ankle, most of us instinctively grab an ice pack. When...

How To Better Treat Shoulder and Knee Pain
How To Better Treat Shoulder and Knee Pain

How To Better Treat Shoulder and Knee Pain

Some of the joints in the body undergo constant pressure and usage daily, and over...

Four Myths About Knee Replacement
Four Myths About Knee Replacement

Four Myths About Knee Replacement

Here are the most common knee replacement myths preventing you from improving your...

Dislocated Shoulder Treatment 101: Things You Need To Know
Dislocated Shoulder Treatment 101: Things You Need To Know

Dislocated Shoulder Treatment 101: Things You Need To Know

Don’t get discouraged by a dislocated shoulder. Get treatment in Florida. The shoulder...

Let’s Go, Ladies: Ways to Get Back to the Game or Start a New Exercise Program
Let’s Go, Ladies: Ways to Get Back to the Game or Start a New Exercise Program

Let’s Go, Ladies: Ways to Get Back to the Game or Start...

This year’s Olympic Games is full of strong, powerful women athletes. Allyson Felix...

Football Helmets and Concussion: Equaling the Playing Field
Football Helmets and Concussion: Equaling the Playing Field

Football Helmets and Concussion: Equaling the Playing Field

Helmets have come a long way since the earliest days of American football. Leather...

Keeping Your Youth Athlete Safe from Overuse Injuries During Growth Periods
Keeping Your Youth Athlete Safe from Overuse Injuries During Growth Periods

Keeping Your Youth Athlete Safe from Overuse Injuries During...

Whether your child is a seasoned player or just heading into their first season...

Hip Pain: The Technical Overview and The Basics of Femoroacetabular Impingement Effects on Double and Single Leg Squats

Hip Pain: The Technical Overview and The Basics of Femoroacetabular...

A journal review and further understanding of the literature on femoroacetabular...

Blood Flow Restriction Maximizes Recovery from Injury and Surgery

Blood Flow Restriction Maximizes Recovery from Injury and...

Blood Flow restriction (BFR) training has been around since the early 1990’s but...

Skiing: Keep Catching an Edge

Skiing: Keep Catching an Edge

Skiing has become a popular sport in the last several years. Unfortunately, injuries...

Running is Great, until it’s not

Running is Great, until it’s not

In a nutshell, running is one of the most popular recreational activities enjoyed...

This site uses cookies. By continuing to browse the site you are agreeing to our use of cookies.