Sports Medicine

77. How α2-macroglobulin appears to stop cartilage breakdown and improve arthritis
77. How α2-macroglobulin appears to stop cartilage breakdown and improve arthritis

77. How α2-macroglobulin appears to stop cartilage breakdown...

In the December 8, 2022 episode of Better Than Ever Live!, I discuss a relatively...

335. If you want to get more exercise, find active friends
335. If you want to get more exercise, find active friends

335. If you want to get more exercise, find active friends

It’s been said that we are the average of the five people we spend the most time...

How to Beat Burnout for Good
How to Beat Burnout for Good

How to Beat Burnout for Good

Feeling overwhelmed and exhausted? Here's why.

How Chiropractic Care Helps Improve Posture
How Chiropractic Care Helps Improve Posture

How Chiropractic Care Helps Improve Posture

Adjustments are helpful for more than just back pain.

Warm up with music and visual feedback can effect Wingate performance in futsal players
Warm up with music and visual feedback can effect Wingate performance in futsal players

Warm up with music and visual feedback can effect Wingate...

Visual feedback and music while warm up may help elicit peak performance, but its...

The effects of fluid absorption and plasma volume changes in athletes following consumption of various beverages
The effects of fluid absorption and plasma volume changes in athletes following consumption of various beverages

The effects of fluid absorption and plasma volume changes...

To verify the hydration effects of oral rehydration solution (ORS) on athletes by...

The influence of removing home advantage on the Chinese Football Super League
The influence of removing home advantage on the Chinese Football Super League

The influence of removing home advantage on the Chinese...

Due to the COVID-19 pandemic, the 2020 season Chinese Super League (CSL) was held...

The effect of mindfulness-based interventions on elite athlete mental health
The effect of mindfulness-based interventions on elite athlete mental health

The effect of mindfulness-based interventions on elite...

The question of how to improve mental health is receiving increased attention across...

Effect of degree of rapid weight cutting prior to competition...

Keywords: Wrestling, weight loss, injury In this blog post, we will explore our...

Starting non-operative treatment in ACL injuries: no need...

Keywords: anterior cruciate ligament injury, meniscal tear, physical therapy Although...

Four Tips To Deal with Holiday Stress
Four Tips To Deal with Holiday Stress

Four Tips To Deal with Holiday Stress

Written By: Brooklyn Wiley, Performance Coach at ATH-North Houston   INTRODUCTION...

Six To Fit Transformation Challenge
Six To Fit Transformation Challenge

Six To Fit Transformation Challenge

Are you ready for a fitness challenge?

10 Facts about Low Back Pain
10 Facts about Low Back Pain

10 Facts about Low Back Pain

We were lucky enough to attend our annual APA breakfast and hear Peter O'Sullivan...

Best Treatments for Dislocated Shoulder
Best Treatments for Dislocated Shoulder

Best Treatments for Dislocated Shoulder

Shoulder Dislocation Is a Common Injury Requiring Professional Treatment A dislocated...

Regenerative Medicine Therapy and Sports Medicine with Dr. Destin Hill
Regenerative Medicine Therapy and Sports Medicine with Dr. Destin Hill

Regenerative Medicine Therapy and Sports Medicine with...

As a member of the Emory Sports Medicine team, Destin Hill, MD, spends most of his...

Augmented and Virtual Reality Tools Are Making Sports Injury Prevention Real for Young Athletes
Augmented and Virtual Reality Tools Are Making Sports Injury Prevention Real for Young Athletes

Augmented and Virtual Reality Tools Are Making Sports Injury...

College-level and professional athletes can access the most advanced training programs...

We Need to Workout How Much Exercise Affects Each Blood-Based Brain Measure for Concussions 
We Need to Workout How Much Exercise Affects Each Blood-Based Brain Measure for Concussions 

We Need to Workout How Much Exercise Affects Each Blood-Based...

Physical exertion may alter some blood-based brain measures that investigators hope...

Intrinsic Risk Factors for Ankle Sprain Differ Between Male and Female Athletes: A Systematic Review and Meta-Analysis
Intrinsic Risk Factors for Ankle Sprain Differ Between Male and Female Athletes: A Systematic Review and Meta-Analysis

Intrinsic Risk Factors for Ankle Sprain Differ Between...

Ankle sprains remain prevalent across most team sports. However, despite divergent...

Pellegrini-Steida lesion: What should you do?

Medial collateral ligament tears cause pain and swelling inside the knee. Generally,...

Women footballers not on level playing field for sports technology, study finds
Women footballers not on level playing field for sports technology, study finds

Women footballers not on level playing field for sports...

Women football players require specifically tailored products such as kit, boots,...

Globetrotter Kevin D. Plancher, MD, MPH, FAOA, FAAOS Is At It Again!
Globetrotter Kevin D. Plancher, MD, MPH, FAOA, FAAOS Is At It Again!

Globetrotter Kevin D. Plancher, MD, MPH, FAOA, FAAOS Is...

New York City, NY and Greenwich, CT November 14, 2022 Kevin D. Plancher, MD, MPH,...

Mothers' activity levels may depend on number and ages of children
Mothers' activity levels may depend on number and ages of children

Mothers' activity levels may depend on number and ages...

Less than half of mothers meet the recommended levels of moderate-to-vigorous physical...

Strength gain is associated with training volume in low responders, new study finds
Strength gain is associated with training volume in low responders, new study finds

Strength gain is associated with training volume in low...

Exercise plays a significant role in training, rehabilitation, and a healthy lifestyle....

Real-world evidence study of regenerative medicine and shoulder surgery
Real-world evidence study of regenerative medicine and shoulder surgery

Real-world evidence study of regenerative medicine and...

Applying regenerative medicine to a common shoulder surgery could have an impact...

Back pain in gymnastics
Back pain in gymnastics

Back pain in gymnastics

Gymnastics Medicine founder Dr. Elly Hart on what to do if you are experiencing...

Tennis / Golfer’s Elbow: What It Is and How to Treat It
Tennis / Golfer’s Elbow: What It Is and How to Treat It

Tennis / Golfer’s Elbow: What It Is and How to Treat It

by Adam Halseth PT, DPT, SCS | Northeast Scottsdale Tennis elbow or golfer’s elbow...

319. Need for instant gratification on social media affects mental health
319. Need for instant gratification on social media affects mental health

319. Need for instant gratification on social media affects...

Constantly staying connected on social media appears to have negative mental health...

75. How BPC 157 might help relieve knee pain
75. How BPC 157 might help relieve knee pain

75. How BPC 157 might help relieve knee pain

In the November 17, 2022 episode of Better Than Ever Live!, I discuss a very popular...

320. Just two minutes of vigorous exercise per day might help you live longer
320. Just two minutes of vigorous exercise per day might help you live longer

320. Just two minutes of vigorous exercise per day might...

Only 15 minutes of vigorous exercise each week – or just two minutes each day –...

Acute circulatory and femoral hemodynamic responses induced by standing core exercise at different rotational cadence: a crossover study
Acute circulatory and femoral hemodynamic responses induced by standing core exercise at different rotational cadence: a crossover study

Acute circulatory and femoral hemodynamic responses induced...

Core exercise is often adopted as an adjunct in maintaining musculoskeletal health...

Let’s Play Ball: COVID-19 Graduated Return to Play Guidlelines
Let’s Play Ball: COVID-19 Graduated Return to Play Guidlelines

Let’s Play Ball: COVID-19 Graduated Return to Play Guidlelines

Keywords: Basketball, COVID-19, return to play The outbreak of Coronavirus disease...

UCL Injuries in Quarterbacks
UCL Injuries in Quarterbacks

UCL Injuries in Quarterbacks

The elbow injury to Josh Allen is dominating headlines and we provide some insight...

Heavy Resistance Training Versus Plyometric Training for Improving Running Economy and Running Time Trial Performance: A Systematic Review and Meta-analysis
Heavy Resistance Training Versus Plyometric Training for Improving Running Economy and Running Time Trial Performance: A Systematic Review and Meta-analysis

Heavy Resistance Training Versus Plyometric Training for...

As an adjunct to running training, heavy resistance and plyometric training have...

Platelet-rich plasma therapy: Most frequently asked questions

Platelet-rich plasma therapy, or PRP injection, is a relatively new treatment for...

How Often to Work Out for Strength, Weight Loss, and Health
How Often to Work Out for Strength, Weight Loss, and Health

How Often to Work Out for Strength, Weight Loss, and Health

How often a person needs to work out to see results will depend on their fitness...

Can A Sports Medicine Doctor Perform Surgery?
Can A Sports Medicine Doctor Perform Surgery?

Can A Sports Medicine Doctor Perform Surgery?

When you experience a musculoskeletal injury, immediate treatment is essential to...

The 7 RunWell Pillars of Resilient Running
The 7 RunWell Pillars of Resilient Running

The 7 RunWell Pillars of Resilient Running

For such a simple activity, runners excel in getting injured or sidelined from training...

Ruptured ACLs can heal without surgery, study finds
Ruptured ACLs can heal without surgery, study finds

Ruptured ACLs can heal without surgery, study finds

Anterior cruciate ligament (ACL) ruptures can heal without surgery and this could...

New Zealand scored C+ for physical activity in children and teens—what's driving this and what can be done?
New Zealand scored C+ for physical activity in children and teens—what's driving this and what can be done?

New Zealand scored C+ for physical activity in children...

C+—that's Aotearoa New Zealand's overall grade in the most comprehensive global...

Sports study: Women soccer players not on level playing field for sports technology
Sports study: Women soccer players not on level playing field for sports technology

Sports study: Women soccer players not on level playing...

Women soccer players require specifically tailored products such as kit, boots,...

Why You Should Turn to Physical Therapy First
Why You Should Turn to Physical Therapy First

Why You Should Turn to Physical Therapy First

by Vince Kame Jr. PT, MS, ATC | Owner of the South Chandler Location Over the past...

316. Sugar and sedentary lifestyle more harmful for men
316. Sugar and sedentary lifestyle more harmful for men

316. Sugar and sedentary lifestyle more harmful for men

Consuming sugar and leading a sedentary lifestyle has harmful effects on men. In...

317. Alcohol offers no health benefits to younger adults
317. Alcohol offers no health benefits to younger adults

317. Alcohol offers no health benefits to younger adults

Alcohol offers no health benefits to younger adults, according to a recent study...

Effects of a 9-weeks arch support intervention on foot morphology in young soccer players: a crossover study
Effects of a 9-weeks arch support intervention on foot morphology in young soccer players: a crossover study

Effects of a 9-weeks arch support intervention on foot...

A flat foot is a common cause of chronic sports injuries and therefore many opportunities...

Acute effects of game-based biofeedback training on trunk motion in chronic low back pain: a randomized cross-over pilot trial
Acute effects of game-based biofeedback training on trunk motion in chronic low back pain: a randomized cross-over pilot trial

Acute effects of game-based biofeedback training on trunk...

Improving movement control might be a promising treatment goal during chronic non-specific...

ACL Injury rehabilitation: clinical implications from an OPTIKNEE systematic review
ACL Injury rehabilitation: clinical implications from an OPTIKNEE systematic review

ACL Injury rehabilitation: clinical implications from an...

This blog is part of a series on work by OPTIKNEE Consensus. This is an international...

Marathon Runner Nutrition Principles
Marathon Runner Nutrition Principles

Marathon Runner Nutrition Principles

Blog by Nikki Simmons and Meredith Sorensen, MS, RD, LD   Meredith Sorensen is a...

Who Can Benefit Most From Anterior Hip Replacement?
Who Can Benefit Most From Anterior Hip Replacement?

Who Can Benefit Most From Anterior Hip Replacement?

Top Five Advantages of Anterior Hip Replacement Surgery Anterior Hip Replacement...

Arthroscopic Rotator Cuff Repair
Arthroscopic Rotator Cuff Repair

Arthroscopic Rotator Cuff Repair

Arthroscopic rotator cuff repair (ARCR) has become the gold standard management...

Superior Capsular Reconstruction for Irreparable Rotator Cuff Tear
Superior Capsular Reconstruction for Irreparable Rotator Cuff Tear

Superior Capsular Reconstruction for Irreparable Rotator...

Superior capsular reconstruction (SCR) was developed as a minimally invasive, innovate...

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