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Sports Medicine
Moving towards a triplanar view of hamstring strain injuries
Broadening understanding beyond simply ‘sprint’ and ‘stretch’ type injuries may...
Review of Plantar Fibromas
A plantar fibroma is typically a painless mass within the plantar fascia. The post...
The influence of walking speed and effects of signal processing...
In recent years the use of sample entropy (SampEn) to evaluate the complexity of...
Return to Play Following Achilles Tendon Rupture
Achilles tendon ruptures are typically treated conservatively with a return to play...
Incidence of Lower Extremity Injuries in the NFL on Grass...
Football fans and medical providers have likely noticed increased debate regarding...
Special Tests for the Neck Exam
Sports medicine physicians and other members of the sports medicine team should...
Ozempic warning: Doctors urge caution for those using diabetes...
Doctors are being asked to prescribe the diabetes treatment Ozempic, for purposes...
Anti-Aging Habits: 4 Myths About Aging and the Truth Behind...
As we age, our bodies go through a lot of changes. We may not be able to do the...
Optimize Your Athletic Performance and Reduce Recovery...
If you are an athlete, you likely already understand the importance of maintaining...
Why is diaphragmatic breathing important?
The diaphragm, a large dome-shaped muscle at the base of the lungs, plays an important...
2022 International Consensus on Cardiopulmonary Resuscitation...
2022 International Consensus on Cardiopulmonary Resuscitation and Emergency Cardiovascular...
Reminder: Monitor A Patient’s Mental Wellbeing After a...
High school students who reported a sport- and recreation-related concussion in...
1… 2… 3… Prior Concussions Predict Persistent Postconcussion...
Athletes with three or more prior concussions were more likely to develop persistent...
A Proposed Conceptual Sport Nutrition Approach for Athlete...
Appropriate dietary intake can improve athletes’ health and sport performance and...
Pacing Behaviour Development and Acquisition: A Systematic...
The goal-directed decision-making process of effort distribution (i.e. pacing) allows...
Effects of Acute Resistance Exercise on Executive Function:...
Research has demonstrated that there is a beneficial effect of acute exercise on...
Do cortisone shots cause weight gain?
We use cortisone for many diseases, such as allergies, autoimmune disorders, skin...
Knee aspiration: When should you do it?
Fluid on the knee, also called a knee effusion or water on the knee, can be a painful...
Knee tendon injury: how to manage
The knee is complex consisting of a hinge joint surrounded by tendons at the front,...
Arthritis Causes and Treatment Options in Charleston, SC
Arthritis of any kind is a condition that can result in a decreased quality of life....
Legs of sprinters: Highly muscular, still maneuverable
Sprinting is a motor task for humans using maximum physical features and demands...
Quarter of former Olympians suffer from osteoarthritis
Competing at elite level in sport is linked with an increased risk of developing...
From South Korea to Finland, Kevin D. Plancher, MD, MPH,...
New York City, NY and Greenwich, CT November 21, 2022 Our last update had Kevin...
Best Exercises for Lower Back Pain Flare-Ups
Lower back pain is very common, especially in sports or desk jobs. Find out ways...
Possible Ways to Fall Into Back Pain
Back injuries, muscle strains, injuries from repetitive motion, accidents, and tendonitis...
How Retraining Your Brain Could Help With Lower Back Pain
New research suggests the solution for the world’s leading cause of disability may...
Why Sports Medicine Is Important for Athletes
When you are maintaining an active lifestyle, it’s essential to be proactive about...
Study examines whether cortisone-like medicine can reduce...
Results from a study by Henry Ford Health orthopedic researchers is the latest of...
Stereotactic MRI-guided adaptive radiation therapy shows...
Findings from a recent prospective study show promising safety and patient outcomes...
What Helps an ACL Heal Faster?
What Helps an ACL Heal Faster? An ACL injury is a common knee injury that involves...
Getting Back to Overhead Exercises in the Gym
Here are some things to consider when helping people return back to the gym and...
Dynamic Knee Valgus and Pelvic Pronation with Steve Dischiavi
Knee valgus without tension may be disadvantageous, but what if we could control...
Do former football players age faster?
Former professional football players—particularly linemen—are more likely than nonplayers...
One-minute bursts of activity during daily tasks could...
In good news for those who don't like playing sport or going to the gym, new research...
New study reveals gender bias in sport research. It's yet...
Throughout history, sports have been guilty of prioritizing certain groups at the...
A Study on Concussions: Meet Harriet Owen, Professional...
You get rear-ended on your way home from work, a stray foul ball hits you when your...
When to Phase Out Sports Gear for Safety Reasons
When it comes to sports, especially athletes who are serious about their performance...
Now is the Time to Use Your Health Insurance Benefits Before...
As the end of the year is rapidly approaching, it is important to review your health...
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3 Common Foot and Ankle Sports Injuries (And How to Avoid...
Foot and ankle injuries are prevalent in sports, especially those that involve a...
Introducing Heidi Blaski, DNP, FNP-C
Hampton Roads Orthopaedics Spine and Sports Medicine is proud to introduce Heidi...
Happy Holidays from HROSM!
The post Happy Holidays from HROSM! appeared first on Hampton Roads Orthopaedics...
The Causes and Presentation of Heart Disease… A Case Study
Grant Wahl was a well-respected and well-known soccer analyst and journalist. He...
4 Things Runners Shouldn’t Do
As a runner, it’s essential to take care of your body and avoid habits that can...
10 Foods to Increase Muscle Strength
Improving one’s fitness doesn’t stop at the gym if you’re trying to increase your...
Debunking 4 Fitness Myths
In the New Year, I, along with many others, partake in the tradition of resolutions;...
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What is Instrument Assisted Soft Tissue Mobilization (IASTM)?
By Garrett Lachvayder, PTA at Foothills South Chandler IASTM is the newest soft...
Did I Tear My MCL?
If you've recently sustained a knee injury and are experiencing pain on the inner...
Acupuncture for Sports Injuries
Whether you are a professional, college, or high school athlete (or maybe just a...
Acupuncture for Chronic Back Pain
A Harris Poll released earlier this year found that approximately three out of ten...
334. Two simple ways women can decrease their risk of hip...
Hip fractures can be devastating injuries to older adults, often impairing their...