As a professional sports nutritionist who has studied for 7 years to gain the qualifications and working in the field for many years, I have gained a lot of valuable experience in the fitness industry. It is well known that nutrition and exercise go hand in hand and I see so many people training very hard but not getting the results they want due to a lack of nutritional knowledge, lack of guidance or receiving advice that is just wrong and will end up causing more harm.

I hear so many horror stories of nutrition advice that has been given to people by personal trainers or read on social media, the internet or peers etc which can make it much harder to reach the goals as well as being potentially dangerous. I want to be able to provide a service that you know will give you everything you need in one place and that you know is reliable and science based.

My aim is to combine nutrition support for general health and fitness as well as other sports such as marathons, triathlons, endurance cycling etc with personal training to ensure everything is in one place to make it easier for you as well as cheaper as it will all be one big package, instead of paying for both separately.