Marathon Runner Nutrition Principles

Blog by Nikki Simmons and Meredith Sorensen, MS, RD, LD   Meredith Sorensen is a performance dietitian for Memorial Hermann Rockets Sports Medicine Institute and former collegiate distance runner for the University of Houston. Nikki Simmons is a dietetic intern whoassisted with this project.

Marathon Runner Nutrition Principles

Blog by Nikki Simmons and Meredith Sorensen, MS, RD, LD

 

Meredith Sorensen is a performance dietitian for Memorial Hermann Rockets Sports Medicine Institute and former collegiate distance runner for the University of Houston. Nikki Simmons is a dietetic intern whoassisted with this project.