# How many calories do you lose playing basketball?

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Asked By: Eugenia Kuphal
Date created: Sun, Jan 17, 2021 1:02 PM
Date updated: Mon, Jan 24, 2022 5:08 PM

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Video answer: How to gain weight for basketball

## Top best answers to the question Â«How many calories do you lose playing basketballÂ»

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

FAQ

Those who are looking for an answer to the question Â«How many calories do you lose playing basketball?Â» often ask the following questions:

### âť“ How many calories does playing basketball burn?

Data from Dietbites.com indicates that a half-court game of basketball is roughly a 6.0 MET exercise. This means that, in an hour of half-court basketball, we burn: 296 â€¦

### âť“ How many calories do you lose playing paintball?

Due to the explosive agility and endurance demands of paintballing, you actually burn 7 calories per minute or 420 calories per hour. University studies also showed that people who worked out or ran outdoors had a lower risk of poor mental health than people who worked out indoors.

### âť“ How many calories burned playing half court basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

Video answer: Belly fat hack - lost 20 lbs by playing basketball - hussle shots

11 other answers

The average person burns 575-775 calories per hour in a game of basketball. If they are shooting baskets, they will burn 325-450 calories per hour.

According to different studies, when a person plays basketball for around 30 minutes every day, that person could burn up to 350 calories every half hour as per the body weight. So, if you burn around 250 calories a day, you will lose about 230 grams a week. This means that you can lose 1 kilo in a month if you burn up this number of calories.

Did you know that playing basketball can help you to lose your body weight and you can also get rid of your pendulous fats on your belly. There is also one study that shows that a person weighing 155-lb can burn 300 calories in just 30 minutes of playing basketball. It was concluded by the Harvard Health Publications.

In general, if you weight 150 lbs, you can expect to lose around 400 calories playing an hour-long half-court game of basketball. If you weigh up to 250 lbs, the calories lost could be around 660. With a full-court game, those numbers go up to approximately 600 calories for a person weight 150 lbs and 920 for a 250 lbs person.

In descending order of intensity, we will be listing six types of calorie burning for a male basketball player who weighs 170 lb. 1. Playing Full-court basketball: Player loses 442 calories per game

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo.

Playing basketball generally burns around 300 - 600 calories an hour. The more intense the game, the more calories you burn. A well designed study by Silva et al, identified that high school basketball players aged 17-19 years old burn around 3000-5000 calories per day. Females tend to be on the lower end of the spectrum.

According to WebMD, somebody weighing 150 pounds will burn 544 calories per hour in a basketball game and 306 calories shooting baskets. Why Is There Such a Difference in Calories Burned? Well, itâ€™s all about the intensity. In a full-court game, youâ€™re covering more ground than you would in a half-court game or while shooting around.

Data from Dietbites.com indicates that a half-court game of basketball is roughly a 6.0 MET exercise. This means that, in an hour of half-court basketball, we burn: 296 calories for a 110-pound person 340 calories for a 130-pound person

Calories Burned According to Harvard Health Publications, a 155-lb. person can burn about 298 calories in 30 minutes of playing basketball. However, a person with a higher body weight will expend more energy, so body weight and calorie expenditure are correlated: a 185-lb. individual will burn about 355 calories in 30 minutes.

It all depends on a lot of things, like: how long you play, how active you are, and how in shape you are in in the first place.

Your Answer

We've handpicked 29 related questions for you, similar to Â«How many calories do you lose playing basketball?Â» so you can surely find the answer!

How many calories are burned playing full court basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How many calories burned playing basketball for 1 hour?

#### 575-775 calories

The average person burns 575-775 calories per hour in a game of basketball. If they are shooting baskets, they will burn 325-450 calories per hour. How many calories do i burn playing paintball basketball?

Increases endurance: When you play paintball you experience an incredible cardiovascular workout that boosts your endurance levels because of the extended amount of time spent on the field. Increases strength: Paintball will require you to be fast while lugging around a paintball gun and with all the safety gear. The main areas strengthened during paintball are the legs from running and squatting, the arms from shooting, and the core for stabilization of the body with all the equipment.

How many calories do i burn while playing basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How many calories do you burn playing paintball basketball?

What sport burns the most calories? Which Pro Athletes Burn the Most Calories? Basketball â€“ 635 calories. Hockey â€“ 700 calories. Baseball â€“ 1,050 calories. Golf â€“ 1,240 calories. Soccer â€“ 1,350 calories. Tennis â€“ 1,650 calories. Football â€“ 1,760 calories. How many calories do you burn Orgasaming? Has an orgasm (again!).

### Video answer: These are the sports that burn the most calories

How many calories do you burn while playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week.

How many calories does playing basketball burn per hour?

#### 300 calories

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

### Video answer: How to burn 850 calories in 30 minutes

How many calories per hour does playing basketball burn?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How many calories per hour does playing basketball do?

#### 300 calories

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour. How much calories burned playing basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

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Can i lose weight playing basketball?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

Can playing basketball help lose weight?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

Can playing basketball lose belly fat?

It's possible to lose body fat through basketball, provided you play it frequently enough and make other lifestyle changes. Calorie Deficits Equal Success If you've found fat loss a challenge in the past, the simplest way to have success is to burn more calories than you consume, which is called putting your body in a calorie deficit.

Can u lose weight playing basketball?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

Can you lose weight playing basketball?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

Do you lose weight playing basketball?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

Does playing basketball help lose weight?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

How to lose weight playing basketball?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

### Video answer: Get in basketball shape fast!!

Will playing basketball help lose weight?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

How many calories are burned playing basketball for 30 minutes?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

How many calories burned by playing basketball for an hour?

#### 300 calories

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour. How many calories do u burn if youre playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week.

How many calories do you burn an hour playing basketball?

#### 300 calories

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour. How many calories does playing basketball burn in an hour?

#### 300 calories

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour. How many calories does playing basketball for 2 hours burn?

#### Estimated calories burned per hour for a person of your approximate weight:

Activity150 lbs.
Basketball: game576
Basketball: wheelchair468
Bicycling, stationary: moderate504
Bicycling, stationary: vigorous756