Golf warm-up and cool-down tips.
One of the greatest benefits of training on the reformer is being able to change the position that the body is receiving load in. In standing positions, we are loading the body with greater force than if we are in supine (lying flat on our backs).
Sportsman
0
2
One of the greatest benefits of training on the reformer is being able to change the position that the body is receiving load in. In standing positions, we are loading the body with greater force than if we are in supine (lying flat on our backs).
&w=360&h=215){kind=small}
