Does playing basketball burn fat?

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Ray Stark asked a question: Does playing basketball burn fat?
Asked By: Ray Stark
Date created: Sat, Dec 26, 2020 12:10 PM
Date updated: Tue, Sep 27, 2022 12:02 PM

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Video answer: Quick basketball fat burning workout

Quick basketball fat burning workout

Top best answers to the question «Does playing basketball burn fat»

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo. Basketball is played in a group.

  • Playing a game of basketball helps you burn calories and fat. Variables that impact the calories you'll burn while playing basketball include your weight and the length of the game. A 125-pound person who plays basketball for 30 minutes will burn about 240 calories.

FAQ

Those who are looking for an answer to the question «Does playing basketball burn fat?» often ask the following questions:

❓ Does playing basketball burn calories?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

❓ How many calories does playing basketball burn?

Data from Dietbites.com indicates that a half-court game of basketball is roughly a 6.0 MET exercise. This means that, in an hour of half-court basketball, we burn: 296 …

❓ How much calories does playing basketball burn?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

Video answer: Belly fat hack - lost 20 lbs by playing basketball - hussle shots

Belly fat hack - lost 20 lbs by playing basketball - hussle shots

9 other answers

A fun game of basketball is an ideal way to spend time with friends and relieve stress, although shooting hoops on a regular basis may also extend your life by burning belly fat. People who carry excess wait around the waist are more likely to develop heart problems, as well as colorectal cancer and other diseases.

Does basketball burn fat? As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo.

Although playing basketball will help you burn belly fat, don't get tricked into believing this exercise will specifically target the fat in this area of your body. The theory of spot reduction,...

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week. That means in a month you will lose 1 kilo.

Burning Calories. Playing a game of basketball helps you burn calories and fat. Variables that impact the calories you'll burn while playing basketball include your weight and the length of the...

Basketball may not be the most efficient weight-loss tool, but it can be very effective. Those who have a distaste for activities as austere and demanding as running may nevertheless find basketball useful because it combines fun and friendly competition with calorie-burning capability. Edit your diet and invest enough time and effort, and basketball can help you shed fat.

Calories Burned Playing Basketball Basketball is one of the most popular sports worldwide for good reason. It's fun, exciting, competitive, burns fat and makes it easier to keep fit. Plus, it...

Playing basketball helps you burn calories and fat with a physically challenging workout. Playing basketball can help you burn excess calories when incorporated into your weight-loss nutrition plan. Running up and down a basketball court and shooting hoops offers plenty of exercise.

Basketball is definitely a great way to burn the fat. I recently got back into training/playing for basketball. Doing this in addition to my regular weightlifting/eating has led to my lowest bodyfat in a few years.

Your Answer

We've handpicked 29 related questions for you, similar to «Does playing basketball burn fat?» so you can surely find the answer!

How many calories does playing basketball for 2 hours burn?

Estimated calories burned per hour for a person of your approximate weight:

Activity150 lbs.
Basketball: game576
Basketball: wheelchair468
Bicycling, stationary: moderate504
Bicycling, stationary: vigorous756
How many calories does playing basketball for 3 hours burn?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How many calories does playing basketball for an hour burn?

300 calories

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour. Does playing football burn fat?

Just like football and basketball, you will have to run a lot in kickball that can help burn some calories. It reduces stress and improves moods. A 60 kilos person can burn 434 calories in one hour by playing football.

Do you burn belly fat by playing basketball?
  • If this person sounds like you, grab a few friends and a ball and hit the court. Although playing basketball will help you burn belly fat, don't get tricked into believing this exercise will specifically target the fat in this area of your body.

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Medicine ball workout - burn fat and build muscle How many calories can u burn playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

How many calories can you burn playing basketball?

it depends on how long you play

Video answer: Benefits of jump rope training - lose weight, burn fat, & build muscle fast!

Benefits of jump rope training - lose weight, burn fat, & build muscle fast! How many calories did i burn playing basketball?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week.

How many calories do i burn playing basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How many calories do u burn playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

Video answer: Does playing sports negatively impact muscle growth?

Does playing sports negatively impact muscle growth? How many calories do we burn playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

How many calories do you burn playing basketball?

You can burn up to 500 calories each hour you play basketball. However, you lose calories when your body is recovering as well; about another 50 calories.

How many calories should you burn playing basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How may calories do you burn playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

How much calories can you burn playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

How much calories do i burn playing basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How much calories do you burn playing basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How much fat do you burn playing basketball?

As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight. If a person burns 250 calories per day, he will lose 230 grams every week.

Video answer: Basketball training | how to have fun losing weight

Basketball training | how to have fun losing weight Do you burn more calories playing basketball or football?

Basketball: This sport burns about 544 calories an hour and helps develop flexibility, cardiovascular health, and endurance. Football: It is a high-speed, extremely physical sport that burns about 544 calories an hour.

Do you burn more calories playing half court basketball?
  • Full-court basketball is more vigorous, as indicated by the exercise having an 8.0 MET rating compared to the 6.0 MET rating for half-court basketball. This means that we naturally burn more calories in full-court than the number of calories burned playing half-court basketball.
How many calories are burn playing 30 min basketball?

160-765 calories

You can burn 160-765 calories playing basketball for 30 minutes. How many calories can you burn by playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

How many calories do i burn while playing basketball?

Just shooting hoops helps burn around 300 calories an hour. Playing a half court game brings it to about 558 an hour, and stepping up to a full court game will burn around 747 calories an hour.

How many calories do you burn by playing basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

How many calories do you burn playing pickup basketball?

Playing basketball requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

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