Daisy Parade and Dad Cant Deadlift

I suffered an embarrassing injury this weekend. On Sunday afternoon I banged my arm on the fridge door, and managed to do so right in a spot that caused a lot of pain and tightness in my forearm. That meant modifying my Monday deadlift session. And the funny part is that I had forced myself to rest all day Sunday so that I would be fresh for the training session.

Daisy Parade and Dad Cant Deadlift
I suffered an embarrassing injury this weekend. On Sunday afternoon I banged my arm on the fridge door, and managed to do so right in a spot that caused a lot of pain and tightness in my forearm. That meant modifying my Monday deadlift session. And the funny part is that I had forced myself to rest all day Sunday so that I would be fresh for the training session.