Consistent small steps

  The journey to wellness is not about leaps and bounds, but consistent small steps and progress.  That can be a hard ‘pill’ to swallow. With my arthritis in the right hip, I have had to focus on what it is I need to do every day to make progress. Every day I have to… The post Consistent small steps appeared first on Nutrition in Motion PA - holistic sports nutritionist & inflammation expert.

Consistent small steps

  The journey to wellness is not about leaps and bounds, but consistent small steps and progress.  That can be a hard ‘pill’ to swallow. With my arthritis in the right hip, I have had to focus on what it is I need to do every day to make progress. Every day I have to…

The post Consistent small steps appeared first on Nutrition in Motion PA - holistic sports nutritionist & inflammation expert.