Can you run and be a smoker?

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Julie Bosco asked a question: Can you run and be a smoker?
Asked By: Julie Bosco
Date created: Thu, Jul 22, 2021 8:04 AM
Date updated: Sat, May 14, 2022 2:59 PM

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Runners who smoke can improve their performance with training, but not as effectively as non-smoking runners. Studies suggest that smoking has negative consequences on your fitness performance, as the carbon monoxide content of your blood increases when smoking.

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