Are sit ups useless?

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Georgiana Littel asked a question: Are sit ups useless?
Asked By: Georgiana Littel
Date created: Sat, Aug 28, 2021 2:12 PM
Date updated: Tue, Sep 27, 2022 5:22 PM

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Top best answers to the question «Are sit ups useless»

Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce waistline circumference or trim belly fat. Sit-ups are also not the best way to strengthen your core or to keep it flexible and strong for the long run.

FAQ

Those who are looking for an answer to the question «Are sit ups useless?» often ask the following questions:

❓ Is skateboarding useless?

Nothing's useless as long as you enjoy it. skateboarding is a great outlet for stress. it also gives you a hobby which is good. skateboarding also introduces you to a huge amount of people and that means more friends.

❓ Are bicep curls useless?

The short answer is no! Of course biceps curls are not useless. It's become common place for trainers and some coaches to say that this classic and iconic exercise is a waste of time. You can thank CrossFit's “we don't do any movements that aren't functional” line of bs for part of this shift in the industry.

❓ Are biceps a useless muscle?

The short answer is no! Of course biceps curls are not useless. It's become common place for trainers and some coaches to say that this classic and iconic exercise is a waste of time.

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