# 6 km walk how many calories?

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Date created: Tue, Apr 20, 2021 7:07 AM
Date updated: Sat, Jan 22, 2022 3:22 AM

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Those who are looking for an answer to the question «6 km walk how many calories?» often ask the following questions:

### ❓ How many calories do walk?

Subsequently, question is, how many calories do you burn by walking 5 km? 5 km. For most people a 5 km walk will be 210 – 360 calories. Walking 5 km, 5 days of the week will burn 1,050 to 1,800 calories. With no change in diet you would lose ? of a pound (0.15 kg) to ½ of a pound (0.22 kg) of fat per week.

### ❓ 10 mile walk how many calories?

But if you find yourself with several hours to spare, a 10-mile walk can burn anywhere between 650 and 1,200 or more calories, depending on various factors. Use a calorie calculator to work out how much you're personally burning by uploading information like your height, age and weight.

### ❓ 10k walk how many calories burned?

Calories Burned From 10 K walk To see how many calories you burned from this exercise, enter your weight and time performed below Your Weight: Kilograms Pounds Stone/Pounds

Find out how many calories you burn for Walking: 6 km/h (10 minutes per km). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.

A 60 kg person walks 1 km with speed of 6 kmph burns around 25-30 calories. To burn more calories you have to either increase your speed or distance. Calorie Meter.

We've handpicked 20 related questions for you, similar to «6 km walk how many calories?» so you can surely find the answer!

Walk 5 miles burns how many calories?

Calories Burned Walking 5.0 mph by Miles and Weight (Pace of 12 Minutes per Mile or ...

Walk for one hour how many calories?
• An hour walk burns between 210 and 360 calories for most people. At a casual pace you will cover 3 miles in an hour walk. Doing an hour walk 5 days of the week will burn an extra 1,050 to 1,800 calories.
20 minute brisk walk burns how many calories?

How many calories one burns on a 20 minute walk is unique to each person. It depends upon your own metabolic burn rate as well as your speed and intensity of your walk. One of the best ways to determine your burn rate more

30 minute brisk walk burns how many calories?

How many calories are burned when walking up the stairs? Walking up at a speed of 60-70 steps per minute will allow you to spend 0.14 kcal / kg in the same time. That is, in half an hour of training, a person weighing 70 kg will spend 294 kcal.

40 minute brisk walk burns how many calories?

A brisk 40- to 45-minute walk can burn about 300 calories, depending on how much you weigh. At that rate, a typical 150-pound person who walks every day could potentially lose a little more than a pound every two weeks. The women had lost an average of 30 pounds on very low-calorie diets. Also Know, how many calories does a 45 minute walk burn?

How many calories burn on treadmill incline walk?

How many minutes on the treadmill to burn 500 calories and how to walk on a treadmill to ...

How many calories burned from 3 mile walk?

If you walked 3 miles in 2 hours, you would divide 3 by 2, giving you 1.5. Therefore you walked 1.5 miles per hour. The following charts show the number of calories you can burn at specific speeds walking on a level surface. Walking on an uphill course or incline is an excellent way to improve your weight loss goal.

How many calories burned in 8 mile walk?

Depending on your body weight, you can burn up to 85-135 calories per mile. Walking 8 miles a day would result in approximately 680-1,080 calories burned. The drawback of walking 8 miles a day is that it is more time-consuming than other forms of exercise.

How many calories burned to walk 3 miles?

#### Calories Burned Per Mile

Calories Burned Walking 4.0 mph by Miles and Weight (Pace of 15 Minutes per Mile or 9 Minutes per Kilometer)
Mile 2114159
Mile 3170239
Mile 4227318
Mile 5284398
How many calories burnt for an hour walk?

For example, a 150-pound (68-kg) person burns nearly 50 fewer calories per hour walking 3 mph ...

How many calories burnt in 9 km walk?

Bearing in mind some variables like pace, terrain, and fitness, a very rough guess would be 50 to 70 calories per km. that equates to between 450 and 630 calories. What you need to take into account is that in the time it takes to cover the distance, if you were inactive you would still have burned anything from 100 to 300 calories. 10K views

How many calories does 30 minute walk burn?

How many calories does the 12/3 30 Burn? Bassett estimated a person who weighed 150 pounds would burn 283 calories per “12, 3, 30” workout. In comparison, walking at that speed for 30 minutes without the incline would burn 113 calories, he said.

How many calories in a walk reddit 2020?

You'll go from burning 150 calories in 30 minutes of walking 3.5 mph to 190 calories for 30 minutes of walking at 4.5 mph, according to Harvard Health Publishing. It may not seem like much, but those extra calories add up over the course of the week, month and year.

How many calories is a 10 mile walk?

The specific number of calories burned while walking 10 miles depends heavily on your body weight. Overall, you can expect to burn 700–1,000 calories over the course of walking 10 miles. Your ...

How many calories to walk 1 hour comethazine?

Motivate yourself by remembering that you can burn about 400 calories from a brisk walk, although it takes about 5 miles to do so. If you want to lose weight, it’s a good idea to also reduce how many calories you eat per day and to eat healthier unprocessed foods.

How many calories to walk 1 hour song?

680. For reference, an average walking pace is 3 mph (4.8 kph). The faster you walk and the more you weigh, the more calories you expend. Other factors that influence the number of calories burned ...

How many calories used to walk 5 miles?

Walking 5 miles a day, the average person will burn 350 to 600 calories. Walking 5 miles a day for 5 days a week will burn an extra 1,750 to 3,000 calories. Eating the same as before you are likely to lose ½ to close to 1 pound of fat per week.

40 minutes walk how many calories will you burn?

You will burn around 600 to 700 calories, depending on the intesity

How many calories are burned on 12 mile walk?

Your weight and the distance you walk are the biggest factors in how many calories you burn while walking. A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and 65 calories per mile are burned for a 120-pound person.

How many calories burn in 10 minutes walk youtube?

How many calories does walking 10,000 steps burn? Averagely, we can say that walking 10,000 steps when being an average man (meaning weighting ~75kg or 165lb) burns around 500 calories. If you're a petite woman (~50kg), the value oscillates around 290kcal. The number of burnt calories depends on many factors: