# 30 minute walk equals how many miles?

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## Top best answers to the question «30 minute walk equals how many miles»

- If you walk at a brisk pace for 30 minutes, you’ll cover a distance of about
**1½ to 2 miles (2.5 to 3.3 kilometers).**Take the distance into consideration when planning your walking route. On you non-walking days do other activities, such as strength training or Pilates.

FAQ

Those who are looking for an answer to the question «30 minute walk equals how many miles?» often ask the following questions:

### ❓ 2 miles walk how many minute?

How many miles is 1 hour and 30 minutes driving? 1 Expert Answer Since 30 minutes is 1/2 of an hour, you will drive 1/2 of 40 miles, or 20 miles. How far can the average person run in 30 minutes? Even with walking breaks, you can cover 2 miles in 30 minutes, and you might soon be running 3 miles in that time.

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### ❓ How many miles is a 30 minute walk?

**How Far** Can You Walk in **30 Minutes**? If you walk at a brisk walking pace for 30 minutes, the distance you will cover would be: 1.5 to 2.0 miles.

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- 40 minute walk how many steps?

### ❓ How many miles is a 45 minute walk?

Steady Pace Walk (**45 Minutes**, approx. 3 miles): The goal for this walk is to build stamina.

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2 other answers

As you pick up the pace, the calorie-burning ability of race walking increases, allowing you to receive the same benefits as a 30-minute, 4.5 mph run in only 39 minutes.

A 30 minute bike ride equals how many miles? A person will have travelled approximately 5 miles or 8 kilometers after 30 minutes of riding on a flat surface and in ideal conditions. A closer look at a few thirty-minute bike rides will give us a better notion of how many miles are routinely covered in that amount of time.

We've handpicked 20 related questions for you, similar to «30 minute walk equals how many miles?» so you can surely find the answer!

How many miles on a stationary bike equals a mile walking?If it is set to simulate the feel of propelling your body on a real bicycle on flat roads in calm air, 7 miles of exercise on a stationary bike is likely to be the equivalent of about **2 to 3 miles of walking**. Cycling is simply far more efficient in terms of energy use than walking is.

A brisk 40- to 45-minute walk can burn about 300 calories, depending on how much you weigh. At that rate, a typical 150-pound person who walks every day could potentially lose a little more than a pound every two weeks. The women had lost an average of 30 pounds on very low-calorie diets. Also Know, how many calories does a 45 minute walk burn?

How many calories is a 30 minute walk?For a person who weighs 155 pounds, walking for 30 minutes burns about **149 calories**. The CDC lists out the calorie burn for different activities, everything from hiking and running to gardening and dancing.

Walking is a low-impact exercise but can burn a good number of calories when done with moderate or high intensity. A 125-pound person walking at 3.5 mph for 40 minutes burns around 160 calories. Increasing your walking pace to 4.5 mph will increase your calorie burn to 200 calories.

How many feet is a 10 minute walk?I had a thought to convert this speed into yards and feet. Walking speed 1000 meters or 1 kilometer per 10 minutes ( m/min – km/min ), converted to foot per 10 minutes equals **3280.84 feet** per 10 minutes ( ft/min ).

Scroll down to question - Q-10……

With my walk-o-meter I measured that my natural walking speed or distance in exactly ten minutes is almost precisely **one kilometer** ( km ) or one thousand meters ( m ).

Easy pace: 20 minutes per mile or **12.5 minutes per kilometer**. Fast pace: 11 minutes per mile or 7 minutes per kilometer. This is the speed of a fast walk or an easy run.

It's surprising how far you can go in 40 minutes of walking time. You will walk **4 kilometres** in 40 minutes at an average speed of 100 metres per minute.

How many steps to take while doing brisk walk or what should be the speed during brisk walk. 5 Minute brisk walk or walking very fast every morning is an awe...

How many steps in a 40 minute walk?1 mile = 2,200 average steps walking at a pace of 20 minutes per mile 1 mile = 1,800 average steps jogging at 12 minutes per mile 1 mile = 1,600 steps running at 10 minutes per mile 1 mile = 1,400 steps running at 8 minutes per

How many steps in a 5 minute walk? 5'4 Female: 3 mph – **581 steps**. **3.5 mph – 624 steps**. **4 mph – 668 steps**.

**10 minutes** of moderate intensity activity = 1,000 steps.

Buy and wear a pedometer to measure your steps. A 20-minute walk is about 120 steps per minute, or **2,400 steps**. You can break that up into three walks of 800 steps each.

Now the brisk-walking tribe can feel extra smug. A new study by the London School of Economics and Political Science has found that a brisk 30-**minute walk** (roughly 3000 steps) is more effective at weight control than running, swimming or going to the gym.

- Looks like a good starting point is 140 steps per minute. Now to time some music with my new toy and put it on my MP3 player!
**The**remainder of this blog is copied from this page (wanted to easily find it again).

- Here are some figures for different walking paces: Fast : 100
**to**119 steps per minute / 11 minutes per mile Normal : 80**to**99 steps per minute / 15 minutes per mile Relaxed : 60 to 79 steps per minute / 20 minutes per mile

- For example, a 155-pound person burns approximately
**232 calories**walking at a moderate (3.5 mph) pace on a flat surface for one hour. That same person could burn up to 439 calories an hour hiking a more mountainous trail while wearing a weighted backpack.

There's really no limit to how far you walk your dog as long as they're comfortable.

For some dogs, that's around the block.

For others, it's **ten miles**.

Servers know that walking is a big part of the job, but did they know they cover about **4 miles each shift**? The average server takes 10,087 steps every day. Custodians walk the most by far. While cleaning and taking care of a building, custodians walk just shy of 13,000 steps daily for a total of 5.2 miles.

Also, while the 1.6km photo-perfect boardwalk may be the reason you're there, the overall walk from the car park to the top of it is **around 7km** – that's about 3 hours there and back, taking it easy.