# 30 min walk how many calorie burned?

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## Top best answers to the question Â«30 min walk how many calorie burnedÂ»

- Walking burns about 100 calories per mile if you walk at a fast pace. Youâ€™ll burn anywhere from
**150 to 200 calories**in 30 minutes. If you walk at that same fast pace for an hour.

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Those who are looking for an answer to the question Â«30 min walk how many calorie burned?Â» often ask the following questions:

### âť“ 10k walk how many calories burned?

Calories Burned From 10 K walk To see how many calories you burned from this exercise, enter your weight and time performed below Your Weight: Kilograms Pounds Stone/Pounds

- How many calories burned in 1.2 mile walk?
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- How many calories burned to walk 3 miles?

### âť“ How many calories burned 3 mile walk 2mph?

Calories Burned - Walking: 3.3 mph (18 minutes per mile) Find out how many calories you burn for Walking: 3.3 mph (18 minutes per mile). The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you ...

- How many calories are burned on 12 mile walk?
- How many calories burned on 2 mile brisk walk?
- How many calories burned on brisk 1 mile walk?

### âť“ How many calories burned frm i hour walk?

1 hour: 215 calories Meanwhile, whether you have 15 minutes or an hour to go out walking during your day, here are some ways to increase your rate so you get the most calorie burn for your buck ...

- Leslie sansone 2 mile walk how many calories burned?
- How many calories are burned in a 1 km walk?
- How many calories are burned in a 10 minute walk?

We've handpicked 22 related questions for you, similar to Â«30 min walk how many calorie burned?Â» so you can surely find the answer!

How many calories are burned in a 20 min walk?- Compute calories! Someone weighting 70 Kg or 154.3 lb walking burns
**81.7 calories**in 20 minutes. This value is roughtly equivalent to 0.02 pound or 0.37 ounce or 10.6 grams of mass (fat and / or muscle). Doing this activity 3 times a week for 20 minutes will loose 0.28 pounds or 0.13 Kg a month.

A 30-minute walk can burn around **150-200 calories**, he said, depending on factors like your speed and bodyweight. (Try using an exercise tracker if you want an estimate of the calories you can burn on a walk.)

That depends on many factors, such as the terrain over which you are walking, your weight, your level of fitness, etc.

According to Sansone's blog, you can expect to burn roughly **100 calories per mile walked** without boosters and about 125 to 150 calories per mile when using boosters.

#### How many calories does 30 minutes of brisk walking burn?

- If you went
**for**a**walk**of**30 minutes**, then your formula would be 4.3 x 88.95 x .5 = 190**calories burned**walking. Therefore, the average**calories burned**walking briskly for an hour by a 195.7-pound man is 380**calories**or 6.3425 calories per minute. Start walking today to look and feel better than ever.

The average person burns 150-200 calories per hour at a treadmill desk. For higher intensity treadmill workouts, see our page on calories burned walking. Calculator

How many calorie should i eat bodybuilding?For over 10 years, members of BodySpace have been helping each other build their best bodies. Join a fitness community that's over 2 million people strong! Your calorie count should put you in a slight caloric surplus of around 500 calories. This can help you establish a consistent, sustainable pace of weight gain.

How many walking steps burns 1 calorie?#### How do you calculate calories from steps?

- Calculate with Averages. For most exercisers, walking 1 mile requires an average of 2,000 steps and burns about 100 calories. Given these averages, you'll burn approximately one calorie every 20 steps or 0.05 calories per step. Track your steps with a pedometer and multiply the number of steps by 0.05 to estimate the total number of calories burned.

Walking moderately for 15 minutes per day burned 36 calories per day, where as moderate walking for 30 minutes burned only 85 calories per day.

How many calories burned in basketball?The average person burns 575-775 calories per hour in a game of basketball. If they are shooting baskets, they will burn 325-450 calories per hour.

How many calories burned playing basketball?**Playing basketball** requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

#### How many calories are burned running 2 miles?

- For instance, a person weighs around 120 pounds can burn around 245
**calories**during his or her 2-mile run per day. On the other hand, an individual who weighs at least 250 pounds can burn up to 390**calories**using the same method. You can also start from a standard of 100 calories each mile while running.

#### How many calories you burn walking nine holes of golf?

- Another study, conducted by sports scientist Neil Wolkodoff, found that golfers walking just nine holes burned a whopping
**721 calories**, or more than 1,400 calories for 18 holes. The same studyâ€™s riders burned 411 calories over nine holes, or 800-plus for 18.

#### How many calories do you burn running versus walking a mile?

- According to Runner's World magazine, running burns an average of approximately
**100 calories per mile**. Contrary to popular belief, running and walking a mile do not burn the same amount of calories; instead, running burns approximately**50 percent more calories per mile**than walking.

#### Number of Calories Burned

A 125-pound person walking at 3.5 miles per hour, or a 17-minute mile, would burn 108 calories in 30 minutes, or 61 calories per mile. A 155-pound person walking a 17-minute mile would burn**76 calories**, while a 185-pound person would burn 90 calories. How many calories are burned by walking?

- A rule of thumb is that about
**100 calories per mile**are burned for an 180-pound person and 65 calories per mile are burned for a 120-pound person. Your walking speed matters less.

Calculating the calories that weightlifting burns

In general, weightlifting for 30 minutes can burn between 90 and 126 calories, depending on a person's body weight. Vigorous weight lifting for 30 minutes may burn between **180 to 252 calories**, depending on a person's body weight.

**Playing basketball** requires a lot of stamina and strength. As per different studies, by playing basketball for at least 30 minutes each day, a person can burn up to 240 to 350 calories per half hour, depending on your weight.

- The number of calories burned during golf depends on body weight, workout intensity, fitness level and metabolic activity. The website NutriStrategy maintains a list of average calories burned during one hour for various golf activities. Based on NutriStrategy's list, a 155-lb. person will burn
**281 calories per hour**playing a general round of golf.

Someone weighting 70 Kg or 154.3 lb playing handball (team) burns 280.0 calories in 30 minutes. This value is roughtly equivalent to 0.08 pound or 1.28 ounces or 36.3 grams of mass (fat and / or muscle). Doing this activity 3 times a week for 30 minutes will loose 0.96 pounds or 0.44 Kg a month.

How many calories are burned playing paintball?I have tried and came up with about 3500 calories for six hours of paintball. It is very hard to judge as everyone is different, but this is what I did; Played paintball for 6 hours total. So I calculated out my burn between 3 different exercises: Sprinting, Running, and Walking.

How many calories burned 3 miles walking?- A rule of thumb is that about 100 calories per mile are burned for a 180-pound person and
**65 calories per mile**are burned for a 120-pound person. Your walking speed matters less.